best beauty tips

1. Skin Care Tips
Beauty may not be skin-deep, but it does play a significant role in your overall personality. Talk to a skin expert and they'll tell you how your skin reflects your inner health and wellness, and therefore it is important for all of us to have a clean, clear skin free of Acnes, Pimples, blackheads and other skin-related disorders. Check out these quick skin care tips:

Dry Brush Your Skin Before Shower
We're not kidding! Using a Dry Brush on your skin everyday before bath actually helps stimulate the oil glands in our skin. Remember not to use a harsh brush though. There are soft bristled body brushes available in the market these days. Begin brushing gently from your feet upwards in circular motion. Finish with a warm shower and massage your body with a moisturizer that suits your skin type.

Exfoliate! Exfoliate! Exfoliate!
Yes, that's our mantra for a clean, clear skin. Exfoliating your skin regularly helps cleanse your skin of all the dirt, pollution and other chemicals it is exposed to everyday. Browse through the "Homemade beauty tips" and "Natural Beauty Treatments" sections of our website and you'll find hundreds of easy-to use,homemade recipes for skin care, homemade face packs, natural scrubs and other organic treatments which are not only cost-effective but will also keep your skin away from the expensive inorganic crèmes and lotions available in the markets.

Avoid using Astringents unless your skin is very oily, and restrict their use on the oily zone, if necessary. For a quick homemade exfoliating scrub, add white granulated sugar to your body wash. Sugar is one of the most effective and will make your skin clean and smooth. Remember to wash your tub or shower thoroughly after applying this to avoid any stickiness.

2. Hair Care Tips
Don't underestimate the power of your tresses! According to Style and Makeover experts, Hair constitutes nearly 50% of your personality. Take care of your hair and they'll take care of you. Ignore them and they'll ruin your evening! Fact is, no amount of dressing up or make up can substitute for a healthy, shiny hair. Here are some quick hair care tips to help your hair look more stunning than ever:

Keep your tresses clean
Whether you live in dry weather conditions or in a hot and humid climate, you need to take care of your hair regularly to keep your scalp free of dandruff and other fungal infections. A perfectly natural way to get rid off toxins and shampoo build-up from your hair is by rinsing it once a week with Apple Cider Vinegar Hair Rinse.

Avoid using hair products, which have excess oil, because they may cause blackheads over and around the forehead. When applying Hair Dyes, Hair Colors, Hairsprays and hair gels, remember to keep them away from your face, especially the eyes.

Flaunt Sexy, Stylish Hair in minutes
Do you need to look your best tonight but have no time to rush to the Hair Stylist or a Beauty Salon? Don't worry. You can fix your hair at home in minutes with some of the Hair-Styling products that are available in the markets today. For example, you can add volume and bounce to your hair, make your hair look wavy, curl the ends under or straighten it with a Texturizing Cream. All you need to do is dry your hair with a towel after shower and rub the texturizing cream through your hair.

If you have wavy or flyaway hair, rub a small amount of hand lotion in your hair then straighten them by combing them downwards with your fingers.

Having a Flat Hair Day?
Blow-drying your hair upside down for about 10 minutes could help add more volume and make your hair look bouncy.

Let your hair smell good
Spray your Comb or Hair Brush with your favorite perfume and then brush your hair. It'll add a subtle fragrance in your hair and make you feel good!

Thin down Your Hair Conditioner And Shampoo
Most hair shampoos and conditioners are very thick so you can save some bucks by thinning them down with water and increasing the quantity.

Maximize your Hair Style
Most people think they can set their Hair well by constant blow-drying, but this is far from true. Truth is, your hair will set best when it is cooling off after the blow-drying. To maximize your hair-style, apply a hair spray to your hair while using blow dryer and hot rollers.

If you're tempted to get that "Salon style blowout hair affect" at home, towel dry your wet hair and segregate it into many sections. Pick each section at a time and blow dry using a round brush.

3. Make-up Tips
Except for the celebs and models that are bound by their profession, most of us are always racing against our tight schedules and have neither the time nor the energy to spend hours in a beauty salon every day. What we do need is a few quick and simple makeup tips that would come handy in our day-to-day life and are easy to follow. Here are a few makeup tips that will make you look good everyday and you can easily follow these without spending too much time or effort:

the right make-up
Don't get swept off by all those beauty products in the market-they may not be right for you and can have adverse effect on your skin. If you're dealing with skin problems like pimples, Acne, Blackheads or have oily skin, you need to be careful while buying makeup and should use moisturizers, foundations, eye shadows and blushes that are oil free. Always pick skin care products that are labeled "noncomedogenic" (do not encourage the formation of closed pores) or "non-acnegenesis" (do not cause acne).

Foundation Tips
Before picking a foundation or concealer, always test if it matches your skin tone by rubbing a few drops on the inside of your wrist. The skin around your wrist is smooth and flawless and gives a clear idea of how the foundation would look when you apply it on your face.

To increase the life of your foundation or concealer and cut down on the heaviness, mix them with a light moisturizer to give your skin a glowing look.

Apply the foundation only after you are done with your eye make-up. This will help you take care of any last minute eyeliner or mascara smudging under the eyes.

To keep the makeup for long, spray a fully made up face with light mist- this works well for brides, night outs or during those extra hours at work!

Blush Tips
To add a natural glow to your face, use a blush cream or gel instead of powder in the shades of pink or peach. The advantage of using a Gel or Cream instead of powder is that they are more smooth and transparent and tend to blend evenly. Rub the blush on your cheekbones, blending up towards the eye for a flawless complexion.

Eye Makeup Tips
Sharpen your eyeliners frequently to keep them clean. Keep your eyeliner or lip liner in the freezer for about 10 minutes before sharpening them. This will make them a bit hard and they won't break while sharpening.

If you have deep-set eyes, use liquid eyeliner instead of a regular eye pencil to avoid smudging.

To make sure your eyes stay free of infection from make up, discard your powder eye shadows every 9 to 18 months, mascara after 3 months and cream eye shadows every 6 to 12 months.

To avoid the mascara from spreading or flaking-off, first apply a thin coat of mascara on your top lashes and then brush them with an eyelash brush to prevent clumps.

Heat the eyelash curler by holding it infront of a hair dryer for a few seconds before curling your eyelashes. Check the temperature, then use on your eyelashes. The heat helps the extra long eyelashes get better curls.

Unlike those sparse and skinny eyebrows, the eyebrows trend for this season is to flaunt thick, natural-looking eyebrows. If you have scanty brows, you can use eye shadow or a brow definer to fill in.

To settle untamed eyebrows, dampen them with hairspray and comb them gently with an old toothbrush.

Applying eyeshadow on top of the eyeliner with damp cotton will make the eyeliner stay for longer.

Lip Makeup tips
Do you love matte lipstick but dread applying them on your dry lips? If you suffer from dry lips, apply a coat of lip balm on your lips before you start applying make-up. By the time you're through with your eyes and face, your lips would have been moisturized and ready to show-off your favorite matte lipstick!

To avoid the lipstick from staining your teeth, stick your finger in your mouth and suck in as you pull it out. The finger will scoop out the lipstick that is left inside your mouth.

Nail polish Tips
Has your nail polish become thick and chunky because it has been lying for too long? Most of the times, old Nail polishes begin to thicken around the bottom of the bottle. To make them thin, add a few drops of nail polish thinner or nail polish remover.

Before applying a new coat of nail polish, soak your nails in luke warm water for 5 minutes and rub off the leftovers of the previous nail polish gently with a finger.

4. Nail Care Tips
Nails can either enhance your beautiful looks or can make you look really untidy and messy infront of your friends and colleagues. To avoid embarrassment and to make sure you have beautiful, shining nails, here are a few nail care tips:

Cut your nails regularly as long, unkept nails can accumulate dirt and germs and can cause infection.

If you suffer from weak, brittle nails, often it could be because you have not been drinking enough water of due to calcium deficiency. So drink lots of water every day and increase the intake of calcium in your diet!

Put on rubber gloves before you clean your dishes or do laundry because harsh detergents and dishwashers can wreck nails and stress nail fibers.

5. Get Rid of Unwanted Facial hair
Unwanted facial hair had always been the cause of embarrassment to the women suffering from it, but not any longer! Today, all you need to do is walk into a good beauty parlor or skin clinic and get rid of the unwanted facial hair with the help of the experts. Some of the popular hair removal techniques are:

6. Pamper your Feet
Don't forget to include your feet in your daily beauty regimen-they're one of your biggest assets!

Getting regular foot massage and pedicure helps stimulate the circulation of blood.

After a long walk, pamper your tired feet by indulging in a luxurious footbath.

Try this relaxation technique: Add a few drops of essential oils in a basin filled with warm water. Place small pebbles in the basin. Run your toes and soles over the pebbles and relax for 15 minutes.

7. Exercise Regularly
Remember your external beauty is only a reflection of your inner beauty and a healthy body reflects a healthy mind. Take 15 minutes off from your routine everyday and indulge in a fitness activity you enjoy. You can practice yoga, go swimming, hit a gym, learn aerobics or take dance lessons-whatever keeps you stimulated, juts go for it! If you're a sports buff, you can practice your favorite sport as part of your fitness regimen.

8. Eat Healthy
Much of our health and fitness depends on what we eat on a daily basis. Stay away from junk and processed foods and stick to a healthy, balanced diet. Organic foods are becoming increasingly popular all over the world and are an excellent substitute for canned, processed foods, which contain harmful chemicals. Depending upon your calorie requirement (which can be assessed by a fitness expert), you can chart out a diet for yourself, which meets your daily nutritional needs and keeps your fit. Include foods rich in fibre, whole grains, pulses, green vegetables, fruits, milk and milk products in adequate amount in your daily diet.

9. Quit smoking
It may be hard, but the best thing you can do for a beautiful, glowing complexion is to stop smoking. Smoking both dehydrates and deprives your skin of oxygen, so you will see real benefits - skin will become smoother and more radiant.' Sarah Monzani, make-up artist to Madonna

Smoking is not only harmful for your health and is known to cause breathing related problems like asthma, lung cancer, hypertension, breast cancer and heart diseases post menopause, it is also one of the leading factors that induce aging in both men and women. Studies have shown than the Nicotine in cigarettes can add years to your appearance. Incase of pregnant woman, smoking whether active or passive can result in the retardation of an unborn child and cause other complications like birth defects, miscarriages and pre-termed labor.

So quit smoking and stay young and healthy!

10. Choose a good perfume
Remember Al Paccino's memorable lines in the "Scent of a Woman?" Who does not like to hang out with someone smelling good?

A good fragrance works like a magic spell and makes you stand out in a gathering. The coolest thing about applying a perfume is-it can be your signature scent, drawing everyone's attention wherever you go!

Each perfume has a unique fragrance and is meant to strike chemistry with the person wearing it. Pick a fragrance that complements your personality and gels with the mood of the occasion. For ex-while at work, you can use deodorants and body sprays with natural flavors whereas bold or strong scents can be used during parties or at more informal occasions.

While testing a perfume, always apply the scents to your pulse points first since this is where the blood vessels are closest to the skin and tend to give off more warmth and spread the scent around.

Watch out for any allergies and irritant reactions in case you're allergic to a fragrance

Natural beauty tips

• Homemade exfoliation: Take ground apricots and fresh cream. Make a paste out of it. Use it two times a week.
• Pimples and blackheads: Use glycerin, lime juice and rose water. Apply the paste at night. This will help you to get rid of pimples and blackheads.
• Lip pigmentation: Use a paste made of almonds and castor oil. Apply it on your lips before you go to bed. This will soften your lips and remove pigmentation.
• Dark Circles: To remove dark circles, make a paste with coconut oil and castor oil. Rub this with your finger till the oil is absorbed.
• Natural Conditioning: Mix honey and cream. Apply this to the hair ends to get a smooth feeling. Make sure that you don’t apply this to the hair roots.
• Natural Scrub: Make a natural scrub to soften your hands and legs. Take coarse sea salt, almond oil, lavender essential oil and water. Make a paste out of it. Apply the paste on your hands and legs for 15-20 minutes. You will get a fresh feeling once you wash off the paste.
• Hair Glow: You would surely like to add an extra glow to your hair. After to use shampoo and conditioner add few drops of vinegar in water and wash your hair. Absorb the water in a towel.
• Exercise: You must exercise for at least 30 minutes two times a week.
• Water: Drink at least 8-9 glasses of water everyday to have healthy hair and skin.
• Tips for eyes: You can reduce the puffiness in your eyes by using castor oil. You will get a fresh feeling in your eyes with castor oil.
• Cucumbers for eyes: You can cut cucumber slices and keep it on your eye lids. This will give you an everlasting feeling of freshness. On the other hand, cotton absorbed in cold milk can also be used on the eye lids to get a fresh feeling.
• Rose Water for eyes: Rose water is very refreshing for the eyes. Apply few drops of rose water in your eyes before you go to sleep everyday. This will give a refreshing feeling in your eyes.
• Chapping Lips: To avoid chapping lips, use hot water fermentation. Then apply Vaseline with honey. You may apply this three times a week.
• Soft Lips: To keep your lips soft make a mixture of rose petals and milk butter.
• Lemon on hands: With age you might get marks on your hand. To avoid this you can rub a piece of lemon on your hands.
• Powder in hair: At times you might find it difficult to shampoo your hair before you are going outdoors. In such a scenario you can use a tablespoon of talcum powder or corn flour in your hair. Brush the powder in your hair.
• Hair fall: To prevent hair fall you may drink biotin rich drink. This drink will include banana, honey, yogurt and low fat milk. Try and drink this mix often.
• Set hair: To set your hair you may use a dry blower. This will help you to set your hair inward or outward. It should not look uneven.

Few treatments which are homemade

1. Treatment for acne: There are people you are facing acne problem. You can resolve the problem by using apple cider vinegar or lemon juice. First wash your face. Then absorb apple cider vinegar or lemon juice in cotton. Apply the mix on your face. Repeat this process quiet often. This will help you to remove acne.
2. Homemade face mask: If you can make face packs which are made from natural ingredients. The homemade packs are best for your skin. Take cucumber juice. Mix fresh curd in it. Apply the curd on your face. This will make the skin glow and you will have a bright and fresh feeling.
3. The magic of turmeric: Turmeric has been used by women from prehistoric time. Mix orange juice and turmeric. Apply it on your face. This will help as a natural scrub and enhance your skin complexion too.

Homemade hair care remedies

1. 1.Gram flour, coconut milk: Dry hair and dandruff problems can be cured with gram flour and coconut milk. Make a paste with the two ingredients. Apply the paste on your scalp. Repeat the process once in a week. This will nourish the hair and kill dandruff.
2. Lemon juice for hair: Lemon juice and banyan tree root will help in reducing hair fall. Mix banyan tree root and lemon juice. Apply the mix in your hair. This will reduce hair fall and your hair will also grow fast. You must repeat the process often in a month.

Manicure and pedicure

• Lemon juice will help in manicure and pedicure. Add few drops of lemon juice in hot water. Dip your feet and fingers in them for 15-20 minutes. It will give you a fresh feeling and your hand and your feet will also get cleansed.

Homemade remedies for skin and hair is much more useful than using any other product from the market.

5 beauty tips

Standing tall, feeling confident, believing in yourself -- these are all important ways to feel your best. But as any woman who's ever stood in front of a mirror can tell you, beauty secrets count too!

While the way we look may be only one part of who we are, it is still a part of us. And feeling that you look your best can be a real confidence booster.

Looking your best doesn't have to be complicated or expensive, either. Experts say most of us really only need to pay attention to a few basic beauty secrets - essentials that can help you look and feel great without spending a lot of time or money.

To help you find the beauty tips that really work, WebMD talked to top skin care and beauty experts, who parted with their personal tips for looking great:

Beauty Tip 1: Never Underestimate the Power of Moisturizer

Whether your skin is dry, normal, or even oily, if you can only afford one skin care product, experts say, your dollars will be well spent on a good moisturizer.

"Sometimes, all you really need is a good moisturizer and a mild cleanser, and you can take years off your face," says New York University professor Rhoda Narins, MD, president of the American Society of Dermatologic Surgery. When skin is dry, says Narins, every wrinkle is accentuated, making you look older.

If you're in your 20s or 30s, doctors say, moisturizers will give you some of the protection you need to keep skin from prematurely aging.

"In your 20s and early 30s, a good moisturizer can take the place of a lot of products," says Park Avenue plastic surgeon Darrick Antell, MD.

So what exactly is a "good" moisturizer? Dermatologist Charles E. Crutchfield III, MD, describes it this way: "It's a product that will do anything from gently adding moisture, to sealing in the moisture you've achieved, to helping your skin produce more moisture -- and which type you choose should be based on your skin's individual needs."

If skin is normal to dry, look for moisturizers containing alpha hydroxy acids. They can help skin produce more moisture on its own, says Crutchfield, an associate clinical professor of dermatology at the University of Minnesota Medical School.

If skin is very dry, he also suggests products using a technology called vesicular emulsion.

"This technology uses microscopic spheres that are alternating layers of moisture and water that slowly release throughout the day, so you get continual moisturization," says Crutchfield.

If skin is oily, look for a light, gentle moisturizer - but don't skip this step, cautions Crutchfield.

"Oil is not moisture, and even if you have excess oil you still need moisture," he says.

Beauty Tip 2: Sunscreen Is Your Best Antiaging Product.

Before you see the plastic surgeon, before you plunk down half a paycheck on that pricey anti-aging cream, in fact, before you do anything, put on sunscreen.

While most of us know it reduces the risk of skin cancer, did you also know it's an amazing beauty secret that can help keep skin looking young?

The reason, say experts, is that when sunscreen blocks out the sun's damaging rays, it also blocks their aging effects.

"The sun impacts collagen production in the skin, and without collagen, skin won't naturally maintain that plump, moist, youthful, wrinkle-free look," says Antell. Get enough sun exposure, he says, and skin will wrinkle long before its time.

Without the protection of sunscreen, just a few minutes of daily sun exposure over the years can cause noticeable changes in how skin looks and feels, according to the American Academy of Dermatology.

Not only will you see more wrinkles and fine lines, but also more freckles, age spots, and spider veins. Skin itself can look rough and leathery or loose and slack - all thanks to the sun.

Sunscreen can protect your skin from these damaging rays, so that even if you do spend time outdoors, your face is less likely to give away your age.

Crutchfield advises choosing a sunscreen with SPF 15 or higher. Because sun breaks down its effectiveness over time, if you're going to be in direct sunlight for an extended period, reapply every hour or two.

Another option: Use your regular sunscreen before putting on makeup (it should go on first, before anything). Then, for touch-ups, use a light, translucent mineral powder to add extra protection throughout the day.

"These powders contain a natural sunscreen, and since they generally don't build up on the skin you can keep adding protection all day long," says Crutchfield.

Beauty Tip 3: Choose Your Cleanser Wisely

If you're a "soap and water" girl (or guy), you may want to rethink your cleansing strategy. Dermatologists say that one of the best beauty tips around is to use the gentlest cleanser you can find - and use it sparingly.

"While the temptation may be great to wash your face several times a day (or more if skin is oily), not only will over-cleansing not help you, if you're using a harsh product -- particularly soap -- you could be harming your skin," says Crutchfield.

Wash your face too often - more than twice a day - and you can damage the natural lipid barrier, the protective mantle of lubrication that keeps skin looking and feeling healthy.

"Once that protection is lost, and the integrity of the skin barrier disrupted, skin becomes dry - which means it can crack, peel, itch, burn, sting, or any combination," says Crutchfield. It also means you can look older than your years.

The solution: Wash skin no more than twice a day and choose your cleanser wisely.

Beauty Tip 4: Use the Right Tools for the Right Job

You can have the best eyeshadow money can buy, the world's most luxurious foundation, a bronzer straight from the cosmetic bag of a supermodel. But if you don't have the right tools to apply them, their benefits will be lost.

What constitutes the "right" tools? Brushes should be soft and feel gentle on the skin, but also have substance so the product can be moved to the surface of your skin. If you dip a brush in shadow or blush and the color falls off before you make it to your face, that's a bad brush, experts say.

Beauty Tip 5: Update Hair and Makeup Every 2 Years

If you walk into your high school reunion and hear a chorus of "You haven't changed a bit," run, run, RUN to the nearest beauty salon!

Experts say that if you can't even remember the last time you changed your hair and makeup, it's way overdue.

"Ideally, your image, including hair and makeup, should be updated at least every two years - and sooner if the styles change dramatically," says Beverly Hills hair expert and QVC personality Nick Chavez.

By keeping your look current, says Chavez, you also look younger and more modern. "Nothing dates a woman more than outdated hair and makeup," says Chavez.

If it's been a while since you've had a change, visit the makeup counters at your favorite department or beauty store, and don't be afraid to ask for help. Most of the better lines are sold by makeup artists who can quickly catch you up on what's new.

There are many products on the market for oily skin, however nothing is as good as homemade products. They are cheap, effective and fast to prepare. Please enjoy our recipes for homemede facial masks for oily skin.

Chamomile-Milfoil with Carrot Mask
Great mask, will help you to deal with shiny skin, will reduce blackheads and will improve skin condition

Ingredients:
Medium carrot, 1 beaten egg white, 1.5 spoon of dry chamomile flowers, 1.5 spoon of dry milfoil flowers.

Dry chamomile flowers and milfoil flowers put into the bowl and fill with a glass of boiling water. Leave it under cover for around 20 minutes. In the meantime, wash and peel a carrot, and grate it. When herbs are ready, add half of the herb water into the bowl with carrot and add egg white. Mix all ingredients. Apply onto your face for 15 minutes, wash off with warm, clean water.

Normalizing Mask with Nettle
Nettle has disinfectant properties. It is recommended in taking care of oily skin and to fight dandruff.

We will need 10 young, fresh nettles (picked up from a place that's far away from traffic). Put them into blender, because you will need fresh nettle juice. If you have no access to fresh nettle, you can still use nettle tea bags - use 2 bags for a glass of boiling water, leave it under cover for 20-30 minutes.

Take another glass and mix 2 spoons of oat meals with 1/3 glass of warm milk and mix it good. Add nettle infusion and mix once again.

Apply the mask onto your face for about 15 minutes and wash it off with warm water.

Mask for oily skin with dilated pores and prone to pimples
Mix a spoon of ground pansies, a spoon of powdered horsetail, a teaspoon of fresh yeast with boiled water. Put gauze moistened in warm boiled water on your face, take off after about 20 minutes. Wash the

Every woman wants to look beautiful and attractive. To get the glowing skin, women opt for many cosmetic products or natural remedies. These methods take time to show results and the patience of a woman is often taken off! So, if you wish to look beautiful instantly, makeup is the hidden secret. Take a look at the simple yet effective makeup tips and tricks to look beautiful in minutes!

6 Natrural beauty tips for summer

1. Don’t Sweat It The human body has over 2.5 million sweat glands, which is more obvious during the hot summer months! Humidity and high temperatures make it difficult to stay cool and perspiration-free. As a result, you may find that your skin is breaking out more than usual. Break outs occur when our sweat mixes with our body’s bacteria, often showing up with more frequency during the summer months. To keep yourself cooler, wear lighter colors to reflect the sun and spend time indoors in fanned and air-conditioned rooms. If you are prone to body acne, it is best to avoid wearing nylon and lycra. They trap moisture and heat against your skin, which fosters bacteria growth. Loose-fitting cotton is a better option that will allow your skin to breathe. Garments that are too tight may cause more friction against your skin so you may want to opt for clothes with more fluidity. 2. Be Shady If you are outdoors, try to find a cooler shade under which to protect yourself from the intense heat and direct sun. If you choose to exercise outside, go during the early morning hours or early evening when temperatures are slightly cooler then midday. At the beach? Bring your shade with you and relax under an umbrella. 3. Go Natural! You may want to think twice before applying that concealer. The sweat may create streaks of make-up running down your face, which will only hide your natural beauty, while clogging your pores. Try going make-up free this summer and allow your skin to breathe. If however, you can’t leave your house without applying your favorite make-up choose an oil-free brand with an SPF of at least 15 to keep you wrinkle-free and happy. your skin and help you remove unwanted blemishes. 4. Summer Snacking Tips In addition to cosmetic choices, the foods you consume will also affect your skin’s health. Oily fish, olive and flaxseed oils, nuts, seeds, fresh berries, and drinking plenty of water will keep your skin glowing and hydrated in the heat of summer. Limit added sugars, fried foods, salt, and most processed foods, as these will only make your skin sallow and prone to inflammation. Sipping on cool water throughout the day will keep you from overheating. Antioxidants in foods like green tea and vitamin C-rich foods prevent free radicals from attacking your skin, helping you hold onto your youthful complexion. 5. Love Your Locks If your strands are starting to feel like a broom stick, take a rain check with the pool! Chlorine’s harsh compounds can dry out your hair, while the salty ocean water can have your follicles tangled in knots. If you choose to wet your hair, make sure to apply a natural conditioner to your scalp to prevent your locks from drying out. Tie a pretty scarf around your hair or hat to protect your strands from the sun’s rays. Also, avoid washing hair with synthetic products that will strip it from natural, protective oils. Whenever possible, opt for natural, organic products. 6. Burnout! That sun kiss may give you a beautiful glow, but eventually those rosy cheeks may develop unwanted sun spots. Whether in clouds or out in sunshine, always protect your skin from the sun’s UV rays by wearing an SPF of at least 15. Pay attention to commonly missed spots like your neck, chest, and the backs of your hands, particularly when you’re driving. Even with your sunscreen, you should still opt for long sleeved shirts, and protective sunglasses and hats. Keep in mind, throwing on a t-shirt in the direct sun may not protect you as much as you think. Fabrics actually have UPF ratings that measure their UV protection levels, and a rating of 30 is awarded the Skin Cancer Foundation’s Seal of Recommendation. That plain white tee comes in under 10—so consider covering up with darker colors and tightly woven fabrics. If you do happen to burn yourself, try placing a cold, peeled aloe leaf onto the burned area for relief. I hope that these suggestions will help you skin and hair stay healthy all summer long!