Saturday, 2 July 2011

reducing skin inflammation

have a look at these home remedies for acne
Avoid dairy products such as ice cream, margarine, milk and cheese because of its fat content. The same goes for junk food and carbonated drinks.


Another effective remedy is to make a paste from sandalwood and black gram. Use either milk or rose water as the base for the paste. Apply over the whole face, or just in the affected area, and leave it overnight. Wash your face clean with cool water in the morning. Sandalwood does a great job of reducing skin inflammation and irritation because it has a cooling effect

Maintain a healthy diet to get rid of acne scars on back. Do not eat spicy and fried foods because they lead to the formation of acne. Try to consume plenty of fiber rich foods in the diet. Stay away from smoking, alcohol and caffeine to get rid of acne.
pplication of cucumber leaves or grated pieces of cucumber to the affected areas.

Paste of fenugreek leaves applied overnight on the affected area and washed off next morning is also effective.

Mix one tablespoon of besan flour and one teaspoon of lemon juice till a smooth paste is formed. Apply on neck and face and wash off when it gets dry

Cleanse your face with lemon juice. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be certain to use a sunscreen on any area you treat with lemon juice prior to going out into the sun.

Exfoliate your skin with baking soda. Often times a version of baking soda is used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water

Another way of drawing out the pimple and speeding up the healing process is to use egg whites. Again, these are used as a facemask and left overnight. Wheat germ is another possibility, as it's right in vitamins and has a positive effect on the skin if taken regularly.

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