skin care tips

Skin is one of the largest organs of your body. From head to toe, every part of the body is wrapped with this smooth and soft organ. It is one of the main parts where aging signs are noticed so vividly. Therefore, taking care of the skin is an important task. If you would follow a good skin care regime, many of the skin problems will be dissolved. From pimple, acne to sun damage, all skin related problems will be cured. Skin care tips are basic needs of every modern women. Everyday, you face numerous harmful elements on the skin. Such environmental factors damage your skin texture. To keep your youthful glow intact, follow some skin care treatments and nourish your look properly.

Steps for enjoying a fresh and healthy skin

Cleansing

Everyone knows that removing the dirty elements from your skin, you improve your skin quality. It is therefore, must to wash off the skin with the help of a good cleanser when you return back home. You may apply a cleanser at least twice to thrice a day. But those who have acne prone oily skin should avoid excess washing. After clearing the face with a cleanser, you get much energy and a soothing freshness is enjoyed afterwards.

Exfoliating

Once or twice a week, apply a scrub on the skin. It will exfoliate the skin perfectly. Gently massage the facial skin with the scrub. The dead skin cells will be removed in this process. You will get new and fresh skin cells which would offer you a glowing skin indeed.

Moisturizing

After you have washed the face, consider a good moisturizer. Dab it on the face twice or thrice a day. You should apply a moisturizer before sleep and it must suit your skin type. Those who are of oily skin type can consider water based moisturizer. It will absorb into the skin and make it smooth and soft.

Sunscreen

Sunscreen is wonderful in protecting the skin from the heat of the sun. When you go out in the sun, your skin is exposed to the harmful UV rays. You have fantastic option to save it from this damage. Apply sunscreen lotion everyday. Keep it always in your purse and use on your skin many times in a day. Remember to buy SPF 15 formula at leas while buying a sunscreen lotion.

Water therapy

Drink around 8 to 9 glasses of water daily. It hydrates the whole body and adds glow and glamour to the skin.

Adequate sleep

Regular sleep gives the skin healthy texture. At least 7 to 8 hours of sleep is necessary for all. In addition, don't take alcohol or cigarette if you want to enjoy a healthy skin.

Skin care home remedies
There are several acne home care remedies available for you. You may try apple zinger facial mask. Choose a medium sized apple and grate it properly. Add at least 5 tablespoon of honey to it. Mix this properly on your face. Wait for 10 minutes and wash the face using cold water. It will effectively cure acne.

Take ½ cup cornmeal, 2 tablespoons of baking soda, ¼ cup milk, 1 tablespoon of olive oil and 5 drops tea-tree oil. Mix all of them in a container and use on the skin. Keep for 10 minutes and wash the face. It will work as a good exfoliater for the skin.

Tomato rejuvenates your skin wonderfully. Rub a tomato slice onto the skin and add glow and brightness.

Tips for Men

We have a belief that men are not that interested in beauty tips. We also have a notion that beauty is not for them and it is for women only. Recent researches have shown that men are also interested in beauty. So, Tips for Men are important. We have a bunch of tip which will help men.

We always thought that man just wanted to look masculine and macho. But they also need a parlor and tip to look better. The hair might look better with spikes. The pimple on your face might require treatment and you might need to glow your skin too. Hence we have carious ways to make you beautiful and you need to believe that beauty tips are not only for woman. Tips for men are also important. These tips now have high demand.

Few tips for men on facial

1. To remove pimples and acne keep your face clean.
2. Choose a face wash with minimum chemical.
3. Wash your face twice in a day with a mild face wash.
4. Soap based on deodorant should not be used on your face.
5. Use a moisturizer to retain moisture in your face.
6. The skin toner that you use should be rich in vitamin E or Aloe Vera.
7. Your razor must have a strip of Aloe Vera as it saves the after burns.
8. Home made packs for your face can be helpful.
9. Use Vaseline to soften your lips.
10. For a rugged look visit a parlor to get the right beard that suits on your face.

To know more about the homemade beauty tips on this website you can browse the required section.

Hair Tips for you
Today even men are cautious about their hair. You need to pay special attention to your hair. Healthy hair always looks good. Here we have few hair tips for men which will help you.

• Oil your hair regularly.
• If oiling your hair daily is a problem, then oil massage your hair on weekends. Wash away the oil with a mild shampoo.
• If you have grey hair then you may use henna or hair color.
• If you are facing hair fall then trim your hair frequently and keep your hair short.
• To set your hair you can use hair gel.

Make sure that any beauty product that you use on your hair or skin should not have harmful chemicals.

Tips for body care

• You might like to get rid of the excess hair on your body. The body hair at times becomes very embarrassing. Hair on your ears can be waxed. Even you can wax the hair on your chest. Body waxing will help you get a bare body look.
• After all days work your body must require a bit of relaxation. You can go for body massage on a weekend. This will increase a blood circulation of the body.
• Manicure and pedicure helps to clean up the feet and hands.
• A balanced diet and regular exercise are the secret to a healthy mind and body.

Cosmetics and dressing tips

• After bath use talcum powder.
• Use proper deodorant or perfume to get the fresh feeling.
• Wear clean and ironed clothes always.
• You may use lip balm to soften your lips.

Beauty Tips for Guys

If you are a smart chap of this generation then you might need some effective beauty tips for guys. It was not much before when men were not very beauty conscious. However the scenario has been changed completely. Today’s young chaps are very much beauty and style conscious and always want to look smart and elegant. To satisfy their demands a number of brands have recently introduced a number of beauty products exclusively for men. You can have them at your local stores. However guys can go for some routine home care for their skin and overall health. Let’s peep into it.

Skin Care Tips for Guys

A regular skincare regime should be followed by every man. If you are blessed with a healthy skin, then also you need some routine care to keep it as it is. After returning home wash your face, hands and legs with an herbal body shampoo. Never use any harsh soap. Right after washing them, apply an herbal moisturizing lotion on your skin. Massage with a gentle hand for some times. Again before going to the bed apply moisturizer or a night cream. Do it on a regular basis. You skin will be fine and healthy. You should also go for a manicure and pedicure treatment once a month.

Hair Care Tips for Guys

Shining and glowing hair adds an extra charm to your look. To make it healthy and problem free, a proper care is necessary. Shampoo your hair with an herbal shampoo at least three days a week. After washing your hair with a shampoo, apply a good conditioner on it. Always buy shampoo and conditioner according to your hair type. Oil massaging three days a month is also very important for your hair. Some essential hair care and style tips for guys are as follows:

• Never use any cheap brand. Always go for the reputed brand even if they are costlier.
• Before coloring the hair consult a hair expert. He can always suggest the right thing for you. Use reputed branded color.
• Take the suggestion from your beauty expert before going for a new style. You must know that not every style looks good to everybody.

Essential Beauty Tips for Guys

• A little bit change in lifestyle is essential to have a healthy and glowing skin. Drink lots of water and fruit juices. Salads and soups should also be included in your dietary chart.
• Always use sunscreen lotion or a sun block cream before going out.
• A little bit exercise or yoga help you stay fit and fine and who does not know a man can’t look good without a good physic.

Beauty Tips for Face

Facial Beauty Tips

• You can dip a cotton ball in 1 tablespoon of un-boiled milk and apply on your face gently. Make circular movements, in the upward direction around the neck area. You shall have to leave this on the face for about 15 minutes. And then splash cold water to wash off.
  
  
• Make a thick slice of cucumber without peeling off the slice and then make circular movements over the face and neck. Wash off after 15 minutes.
  
  
• Take a tomato and make two halves and make gentle movements across your face. Wash it off after 15 minutes.
  
  
• Half of a lime peel – juice of which has already been extracted can act as a good scrub on the face and the neck.
  
  
• An ice cube can be rubbed on the face gently as it is a good massaging tool. It thoroughly refreshes you!
  
  
• Apple slices can be placed over your face – as they soak in the excess oil on your face and close the pores.
  
  

Facial Makeup Tips

• To get a natural look that glows naturally you have to be sure that your foundation is in perfect sync with your skin tone. Do not stay away to test the foundations along the jaw line. You can pick the best color among them from the one which disappears in your skin.
  
  
• To cover up the imperfections and blemishes, apply the foundation first and then apply the concealer. If there are too much of imperfections, there is not need to apply too much of powder, it shall gather more attention.
  
  
• Are you planning an evening out with your near and dear ones? Mix some shimmer powder with your powder and apply it on the bridge of the nose, below your brow bone, the temples, cheekbone, chin and shoulders. These are the places which attract more light.
  
  
• Make sure that your foundation should have a SPF 15 factor to prevent the sun damage.
  
  
• If your skin color changes, make sure you change the foundation color too.
  
  
• After applying the foundation, make sure it looks natural. Artificial look will spoil the entire makeup.

Beauty Tips for Feet

Every woman indulges in various beauty care regimes on a regular basis. There is a specific need to take care of all the beauty features. You need to rejuvenate your skin, hair, lips, etc. There are separate beauty tips available in websites as well as in beauty magazines to enhance the above mentioned organs of the body. Practicing all essential techniques, you become able to enjoy a grand party. It has been observed in most cases that men and women tend to neglect their feet. There are very few people who take care of their feet and follow the beauty tips for feet religiously. It is advisable that you go through some pedicure tips and follow them to reflect the beauty of the toe nails and the feet.

There are stylish shoes and stilettos available for you in the market. Thus take care of your feet for flaunting the most stylish sandal with your favorite dress too. To get beautiful, shining, polished feet, you have to concentrate on feet makeover tips.

Tips for Beautiful Feet

• Remove old nail polish
  You have to first remove the old nail polish. Use a good nail polish remover and wipe off the nail paint. Use a cotton ball gently to remove the nail paints from your toenails.
  
  
• Footbath
  A footbath is a good way to enhance the beauty of your feet. You shall need some warm water and dip your feet in it. Try to avoid using hot water for pampering your feet. In the lukewarm water, put some bath salt and olive oil in it too. The salt component will make the feet soft and also remove the dry skin. The effects of olive oil will give moisturizing treatment to the feet. You have to keep the feet for at least 10 to 15 minutes in it. After relaxing for a few minutes, you may go for the next step.
  
  
• Rubbing process
  Rub your feet with a pumice stone. And after that apply some cold water in it.
  
  
• Dry it
  Once you have finished washing your feet, use a towel and let the feet dry.
  
  
• Apply moisturizer
  Moisturizers help in great way to deal with rough skin of the feet. But use a good moisturizer. It will make the feet soft. It is advised to go for the whole process before going to the bed. It will help you to relax the feet with soft effects.

Health Benefits of Apples

Apple is a store house of nutrition. Eating apples helps in preventing and also curing some diseases. In addition, it also helps in maintaining overall health of the body. Listed below are some of the health benefits of apples:

• Apple is an excellent option for the people who want to lose weight as it satisfies hunger without adding extra calories. It contains pectin which controls the amount of fat absorbed by human body cells. Therefore having apples is a good way to fill your stomach when you are carving for food.
• Pectin, found in apples is a source of galacturonic acid. It curbs the need of insulin in the body and thus helps in managing diabetes.
• Apples contain antioxidants like flavanoid and phloridzin which helps to protect women from osteoporosis after they have reached menopause. Moreover, it increases bone density and helps in strengthening them.
• All of us are aware of the importance of fibre in our diet. Apple is a great source of both soluble and insoluble fibre. It helps in regulating the process of digestion and gives relief from constipation. Moreover, the skin of apple also helps in the removal of toxic substances from the body. Therefore, it is advisable to have apple without peeling off their skin as you will then be unable to reap benefits of fibre from apple.
• Apples help in the prevention of formation of kidney stones as they contain good amount of cider vinegar.
• Making apples a part of your diet helps in keeping your heart healthy. The antioxidants present in apple prevent the oxidization of LDL cholesterol and reduces inflammation. Moreover, they also lower the cholesterol level.
• Apple is useful in prevention of brain disease such as Alzheimer as it protects the brain cells from free radical damage that leads to Alzheimer.
• Apples have high content of flavonoids quercetin and naringin that reduces the changes of lung cancer up to 50 percent.
• Apple is an excellent source of energy as it helps in supplying oxygen to lungs. Hence, it is advisable to have some apples before your workout session. It will increase your stamina and give a boost to your energy level.

Apart from these health benefits, apples also contain large amounts of minerals and vitamins that purify blood. So make apples an important part of your diet in order to ensure good health.

10 Beauty Tips

Today, beauty care in India is a highlighted topic and this is owing to much stress and improper eating habits, people tend to show at an early age the signs of aging.

Though, the market is stuffed with cosmetics and proclaims to combat the situation, there are effective basic tips that can be followed to have best results.

Spending couple of minutes costs less and is also one of the best natural treatments.

Everyone has the desire of looking beautiful and this is effective when the skin is healthy and beautiful. Instead of relying and chasing the artificial beauty products, it is best to explore the simple phenomenon of nature to become beautiful.

The basic tip for beauty care is to have a balanced diet with essential nutrients. Vitamin C and E help in averting premature wrinkling. Food items opulent in fatty acids such as almonds and papaya are highly beneficial in attaining radiant and glowing skin.

Exercise and diet are essential in terms of beauty and health. The other eminent beauty care basic tips are to never sleep with the makeup on the face. Protect your skin by applying sunscreen lotion. The other basic tips are:

• Applying orange juice gives a soft texture to a rough skin.
• Cabbage juice mixed with honey combats wrinkles
• Applying honey and red sandalwood relieves scars.
• Tomato juice with lemon juice can be applied to the face to give a radiant look.
• Applying fresh garlic on acne and washing after 15 minutes erases the problem
• Blackheads can be eliminated with a paste of oatmeal, honey and egg white. This should be rinsed with warm water.


• Oily skin can be cured by applying wheat flour blend with water. This should be washed off with cold water.
• Dry skin can be cured by taking a ripe banana and adding honey one teaspoon. Applying this on the face is found to be effective in making the skin moisturized and also in tightening the skin.


• Apple skin is also of immense use in cleansing the skin
• Rubbing ice cube on the face enhances blood circulation as well as revitalizes the skin.
• Rinsing the hair with reetha mixed with tulsi and hibiscus leaves promotes hair growth and also helps in keeping the scalp dandruff free.


• Cool cucumber puree applied is best as it is the best natural healer and decreases puffiness and redness.
• Drinking plenty of water, especially 8 large glasses of water is a must to keep the skin from de-hydration.

Beauty Diet

An ideal diet should offer sufficient quantities of all the nutrients vital to health and beauty. The beauty diet, or the adaptation of an all-natural living plant food regimen and lifestyle, is not simply about retaining beauty, or even slowing the aging process.

Vitamin A is necessary for healthy hair and eyes. It is also essential in the prevention and clearing of infections of the skin. Vitamin A countervails dry skin, dandruff and wrinkle formation. It is required for healthy blood circulation which gives a glow to the skin.

Vitamin C, in affiliation with protein, is necessary for the production of collagen-the glue that holds us and our skin together and circumvents sags or wrinkles. It controls sebaceous glands to maintain skin from drying out; helps prevent facial lines, wrinkles and spider veins; hair tangling or breaking. Water should be taken in large amounts, from six to eight glasses a day. It gives the skin the essential moisture and a dewy look.

Your diet conduces a great deal towards making you beautiful. Copper is essential for the production of skin pigment and for the prevention of blotches under the skin from damaged blood vessels. It also conjoins with other nutrients to pre serve the integrity of the elastic-like fibers supporting the skin.

Vitamin E helps form muscles and tissues to prevent wrinkles and precocious aging of the skin. It aids prevent dry, dull skin, age spots, falling hair and dandruff. It ameliorates circulation and healing of scars. Protein molecules are not absorbed by the epidermis into underlying tissues. So, you need to furnish proteins through the foods you eat daily. Water clears the system of all toxins and keeps the blood free from defilements. Water also prevents the skin against pimples.

Diet for Beauty

Some food items that you should include in your beauty diet:

• Drink as much as water as you can. Water removes the toxins from the body and freshens your skin and makes in glow.
• To keep nails strong and moisturized by eating loads of protein. Protein helps in the build up of keratin.
• Food that is rich in vitamin B makes your hair shiny.
• Vitamin C helps in the build up of collagen, that reduces wrinkles. Kiwi fruit is the perfect source of vitamin C. Other good sources are oranges, mango, honeydew and papaya.
• To remove stain from the enamel of your teeth eat crunchy foods like apples and celery.
• Almonds are known for their anti-aging qualities. Almonds also contain antioxidant selenium. Do not too many of them as they will add calories.
• Vitamin E is known to ease the swelling and redness related with sunburns.